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Everyone gets in a sad mood sometimes, but what happens when that sad mood lasts for a long time? Is it just a mood or is that sadness actually depression?
Many people don’t know whether what they’re feeling is a passing phase or actual depression that should be treated. They may not know where to turn to find out if they should get medical help to deal with their feelings.
Google is trying to change that by helping people identify whether what they’re feeling is clinical depression. The company has teamed up with the National Alliance for Mental Illness (NAMI) to offer a questionnaire to people who search for “depression” on Google.
According to NAMI in a Google blog, “Clinical depression is a very common condition—in fact, approximately one in five Americans experience an episode in their lifetime. However, despite its prevalence, only about 50 percent of people who suffer from depression actually receive treatment.”
Google is offering a questionnaire that can help people recognize whether they’re suffering from clinical depression. The questionnaire will be offered to people who search for “depression” or “clinical depression” using Google on a mobile device.
The search results will show a Knowledge Panel about depression with a link to a quiz to see whether you’re experiencing symptoms of clinical depression.
The quiz is called Patient Health Questionnaire-9 (PHQ-9), a clinically tested questionnaire that’s used in the medical community to help assess depression in patients. While only a medical professional can diagnose clinical depression, PHQ-9 can be a starting point to help people know whether to seek treatment.
NIMA explains, “We hope that by making this information available on Google, more people will become aware of depression and seek treatment to recover and improve their quality of life.”
Using the Depression Quiz on Google
To take the quiz, search for “depression” in Google on a phone or tablet. The results should show a Knowledge Panel with an explanation about clinical depression. Below the explanation is a panel that says, “-> Check if you’re clinically depressed.”
Tap that panel to begin taking the quiz. According to Google, completing it takes about five minutes.
Tap the “Get Started” button to begin the quiz. You’ll be asked multiple choice questions. At the end you will see the results page with a score from 0 to 27, indicating the likelihood you have symptoms of clinical depression.
The results page also suggests options for what to do next, based on the results of the quiz.
What Else You Need to Know
PHQ-9 was developed for adults, not children.
The questionnaire is available on Google search results only on mobile devices, not on computers. If you search on your computer, you will see the knowledge panel, but not the link to PHQ-9.
If you want to search for “depression” using your computer, or don’t have access to the quiz on your mobile device, you can find the quiz by searching for “PHQ-9” on Google. Also, see below for other ways to assess depression.
By taking this quiz on Google, you’ll be revealing information about yourself to Google, if you are logged into your Google account.
See, How To Find Out What Google Knows About You
Google says that the answers to the quiz will remain confidential. Google’s privacy statement appears before the quiz:
Other Ways to Assess Sadness Versus Depression
There are other tech tools to assess whether you are suffering from depression. Here are some of them:
The PHQ-9 quiz is also available at the patientinfo.com website. You can take the quiz and see the results on the 0-27 scale to assess whether you suffer from depression.
Mental Health America (MHA) also offers an online depression test. (After you take the test, MHA asks for some demographic information about you, but you can skip that part by clicking on “Submit” without answering any of the questions.) You’ll see the results after you take the test, with a recommendation of what to do next.
The free Depression Test app for Android by Japps Medical also uses the PHQ-9 questionnaire to help assess clinical depression. The app also gives users a severity score based on their symptoms of depression. As with all apps, be sure to read the Permissions section before downloading this app.
Psychology Today has a depression test you can take online. Their test lasts about 20 minutes and gives you a snapshot report that includes a summary and a graph. If you want a full report, you will have to pay $4.95.
Your Thoughts
Do you like the idea of Google offering a depression quiz in its search results? Do you think this quiz will help people become more aware of depression?
Share your thoughts in the Comments section below!
*Depressed man image courtesy of Sander van der Wel via Flickr and Creative Commons
**Reaching for help image courtesy of Alexander Lam via Unsplash and Creative Commons
Shantanu Sinha says
Hello Carolyn,
Great tips over here 🙂
I read through your post and ran away to check immediately that whats my status in this.
Thanks god the results where normal.
Thanks for the share.
Shantanu.
Carolyn Nicander Mohr says
Hi Shantanu, That’s great news, thanks for sharing that. This article has proven very popular so there are plenty of readers who are interested in this information.
I hope Google’s new feature helps people understand whether they need to seek medical help. Finding this information is now much easier.
Pratyaksh Somani says
As we are getting more advanced and connected through social media and virtual world, the more we are losing the personal touch and real world gathering,
Young Childeren get depressed by not getting likes on Facebook/Instagram and the same goes for adults also. And sometimes we don’t even know that we are under the condition of depression.
Great idea by Google, now heading towards my test.
Jayant Gosain says
Hi Carolyn
Like always, Wonder of Tech is introducing us with something that no other tech blog is covering on their blogs.
Depression is evil living in our society and every day hundreds of people quit the game called life because that evil already won his game. It is really sad that the person living with us is struggling with the worst time of his life and we failed to even realize that.
Recently, a popular band Linkin Park’s vocalist commits the suicide while struggling with depression. It is sad for every fan (including me) who grew up listening to his wonderful voice which is now muted for always. There were millions of people who came to the concerts to see him but behind the stage, he was totally a different person who was fighting with his own mind.
In all that, Google took a great initiative with this questionnaire. I hope this will help many parents, friends in understanding the behavior of their dear ones.
Anyways, thank you for sharing it with us. I am going to share it on my social media.
Carolyn Nicander Mohr says
Hi Jayant, You make an excellent point. Depression not only affects the people who are depressed, but also affects the people surrounding them. Yet so often people are hesitant to share their feelings with others, or if they do they’re told that it’s just a sad mood or a phase.
By offering this quiz, Google is helping people understand whether what they’re feeling is depression. If it is, then these people can understand what they’re feeing is a medical condition that needs to be treated.
Thank you for your insightful comment, Jayant.
VR says
Thanks for sharing this quiz!
Carolyn Nicander Mohr says
Hi VR, You’re welcome. Thank you for taking the time to comment.
Aptha Gowda says
Depression is an interesting topic to read especially on a tech niche site. That’s an interesting read. Don’t know how google quiz can reduce depression. But it will help in understanding the behaviours. But, In my personal opinion Getting good sleep & some yoga (exercise) in the morning can reduce the mental pressure. One more important thing that I do is I set new challenging daily goals for myself whenever I feel like I can’t accomplish anything. This makes me feel good.
Carolyn Nicander Mohr says
Hi Aptha, Thank you for sharing your suggestions for ways to battle depression. You’re right, taking a quiz won’t reduce depression but it can help someone understand whether what they’re feeling is depression. And identifying an issue is the first step to dealing with it.
People may be reluctant to talk about their feeling with others so they don’t get help. By offering this quiz, Google is helping people get the answers they need anonymously so they can learn about depression without having to share their feeling with other people.